Learn to Meditate
Deeply
29-30 AUGUST: 10-2.30PM
WOOLGOOLGA,NSW
Meditation doesn’t need to feel difficult
An ancient practice for modern-day life, Vedic Meditation is a simple, effortless mantra-based technique that allows the mind to settle beyond surface-level thinking while the body accesses a level of rest deeper than sleep.
Across one immersive weekend, within a small, intimate group, you’ll learn how to meditate confidently and independently, giving you a practice that can support you for life.
No previous experience is needed and there is no need to clear your mind, control your thoughts or sit in an uncomfortable position.
LEARN VEDIC MEDITATION • 29-30 AUGUST 2026 • WOOLGOOLGA, NSW •
LEARN VEDIC MEDITATION • 29-30 AUGUST 2026 • WOOLGOOLGA, NSW •
Is this you?
You may be ready for a different way. Perhaps your mind rarely seems to switch off. You feel tired, overwhelmed or disconnected from yourself. Maybe you’ve tried meditation before but struggled to make it work.
This practice was created for people living full, modern lives - and once learnt, it becomes a tool you can carry with you wherever life takes you.
Experience life-changing benefits:
Deep rest and relief from accumulated stress
More calm and less overwhelm
Improved sleep and increased energy
Enhanced mental clarity and focus
Greater resilience in daily life
A deeper connection to yourself and others
A sustainable lifelong practice
The weekend journey
More than learning how to meditate
Across the weekend, you’ll learn the technique and explore the wisdom behind it - how the mind works, how stress is stored and released, and how meditation supports a more expansive experience of everyday life.
A traditional gratitude ceremony, receiving your personal mantra, learning the technique and experiencing your first meditation.
SESSION 1:
Your personal practice begins
Discover how and why the technique works, how to establish a sustainable daily practice and how to gain the greatest benefit from meditation.
SESSION 2:
Understanding the mind
Explore how accumulated stress affects your experience and the role of deep rest in releasing fatigue and tension.
SESSION 3:
Stress, rest and the body
Explore states of consciousness, personal evolution and how the benefits of meditation become established in your eyes-open life.
SESSION 4:
Living the benefits
“The thing about meditation is you become more and more you”
— David Lynch
What students say...
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I cannot recommend Mynd Harmony highly enough. Kazzie’s course and my ensuing daily practice have completely and positively changed the way I see myself and life in general. I have meditated on and off for years but I was doing it ineffectively. Having taken Kazzie’s course, I now believe the world as a whole, and us as individuals, would benefit hugely if we all took her course and committed to the daily practice of meditation. I will be forever grateful for Kazzie’s supportive and compassionate teaching. She is a life saver!
— Sam F.
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Thank you Kazzie for introducing me to meditation! I never believed I could do it, but this technique is so easy and it's good to have ME time and press PAUSE for 20 mins every day, and just be present. Grateful for the lessons and for bringing more patience and calm in my day to day life. Everyone, try and you will FEEL the difference.
— Sasha B.
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Kazzie is a lovely lady and the way she teaches meditation is amazing. Meditation is something I had never really considered until recently. Her methods are easy to understand and very thorough. If you’re thinking of learning to meditate I can’t recommend Mynd Harmony highly enough!! A definite game changer for me. Thank you Kazzie!
— Sarah H.
A three-tier investment scale allows you to choose the contribution that most honestly reflects your current financial situation
Standard Investment - $880 AUD
The standard course fee, reflecting the full value of the teaching, personal mantra and lifetime support included.
Subsidised Investment - $660 AUD
For full-time students, pensioners, NDIS participants and those whose current circumstances mean they need some financial support to learn.
Helping Hand Investment - $440 AUD
For those currently experiencing genuine financial hardship who would otherwise be unable to access the course.
Course investment
Everyone is welcome to learn Vedic Meditation, regardless of their financial circumstances.
Your investment includes:
The complete Vedic Meditation course and your personal mantra
Guided practice and personal checking throughout the weekend
Lifetime support from Kazzie
Complimentary online group meditation and wisdom sessions
The opportunity to resit the course in future at no additional cost
Connection to the wider Vedic Meditation community
Dates: Saturday 29 and Sunday 30 August 2026
Times: 10am-2.30pm each day, including a 30-minute refreshment break
Location: Flourish Movement Studio, Woolgoolga, NSW
Group size: Intentionally limited to 5 students
Course details & Investment
Your Weekend
Not sure which level is right for you? View the full investment guide. Payment plans are available upon request, enquire for further details.
Meet your teacher
Hi, I’m Kazzie
I discovered Vedic Meditation at a time when life had become so full of doing that I had slowly lost touch with myself. From the outside, I had built a successful life, yet inwardly the demands and expectations had begun to take their toll.
What began as a simple daily practice became profoundly transformational. Meditation gave me a way to move beyond the noise, release years of accumulated stress and reconnect with the part of me that had been buried beneath it all.
It didn’t simply help me feel calmer - it changed the way I experienced myself and my life. It brought me home to who I truly was and ultimately led me to step away from a long corporate career and share this practice with others.
I’ve spent nearly a decade immersed in meditation and the Vedic tradition, studying with respected teachers in Australia and India. My approach is warm, grounded and deeply supportive - creating a space where you can learn with confidence while exploring the wisdom that sits behind the practice.
Everything you may be wondering - FAQs
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Yes. Vedic Meditation doesn’t ask you to clear your mind or stop your thoughts. Thinking is a natural part of meditation and you’ll learn how to allow the process to unfold without effort, judgement or trying to make anything happen.
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Not at all. The course is suitable for complete beginners as well as those who have explored other styles of meditation.
You’ll be guided through the technique step by step and have plenty of opportunity to practise, ask questions and receive personal support throughout the weekend.
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Yes. The course is taught progressively, with each session building upon the knowledge and experience of the one before it.
Attending the full weekend ensures that you understand the technique correctly, feel confident practising independently and receive the complete foundation needed for an effective and sustainable daily practice.
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By the end of the weekend, you’ll have everything you need to meditate confidently on your own.
You’ll also receive lifetime support, including access to my weekly live online group meditation and knowledge sessions and the opportunity to resit the course again in the future at no additional cost.
The weekend may complete the course, but it is only the beginning of your meditation journey.
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No. Although Vedic Meditation is rooted in an ancient tradition, it is not a religion and doesn’t require you to adopt any particular beliefs.
It is a practical technique that can be learnt and enjoyed by anyone, regardless of their personal, spiritual or religious background.
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Vedic Meditation is an effortless, mantra-based transcending technique. Rather than concentrating, controlling the breath or observing your thoughts, you use a personal mantra to allow the mind to settle naturally beyond surface-level thinking.
It is designed to be simple, practical and easy to integrate into everyday life.
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The course includes personal instruction, your individually selected mantra, the complete teaching across four sessions and lifetime access to ongoing support.
A three-tier investment scale is available so that you can choose the contribution that most honestly reflects your current financial circumstances.
Learn a practice that will support you for life
The weekend is the beginning, but the practice, knowledge and support continue long after the course ends.
Still have questions?
If you’re curious about Vedic Meditation but would like to understand a little more before booking, you’re welcome to join a complimentary 1:1 intro talk.
It’s an opportunity to learn more about the technique, how the course is taught and ask any questions you may have.